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[EPN Enpinow reporter Go Nari] Shin Bong-seon says she has maintained a personal health routine that has helped her secure six advertising contract renewals.
On May 14, SBS PowerFM’s “This Beautiful Morning with Bong Tae-gyu” marked its 30th anniversary with a family-week special featuring Song Eun-yi and Shin Bong-seon. During the broadcast, DJ Bong Tae-gyu remarked on Shin’s changed appearance, saying her skin and overall health looked noticeably improved.
Shin said she has followed the same morning routine for four years. She told the program she had just returned from a swim and that she visits a dermatologist twice a year.
Song noted that Shin has successfully renewed her diet endorsement six times, adding, “Each time the ad runs, sales increase.”
Shin has publicly shared that she lost about 11 kg (24 lb) through her broadcasts and other content, but she said hypothyroidism makes weight management challenging. She also admitted that after appearing on “Jo Dongari” she once neglected her health while exhausted and gained more than 10 kg (about 22 lb).
But an advertising offer prompted her to set a goal of managing her weight more healthily. Rather than chasing rapid loss, she concentrated on changing long-term habits and steadily improved her diet and exercise patterns.
She said she swims and practices ballet every morning and makes a point of not lying down at home, even cutting back on time spent sitting on the sofa.
She also rotates her meal plans by day and, after drinking, prefers a detox routine to typical hangover remedies—part of a regimen she developed for herself.
Shin added that she can feel the changes in her appearance now and notices physical differences she hadn’t before.
Photo: channel ‘Jo Dongari’
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