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Kim Sa-rang’s Diet Journey: How to Lose 2kg in Just 2 Weeks!

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[MyDaily = Reporter Park Rosa] Actress Kim Sa-rang announced she’s starting a new diet.

On the 28th, her YouTube channel ‘Kim Sa-rang’ posted a video titled “Kim Sa-rang Decides to Diet While Reading Comments (+ Outing to a Cherry Blossom Spot with My Child).”

She admitted that skipping meals during shoots leaves her drained and mentally foggy. Usually she eats very little, but on filming days she tries to eat. This morning, she said, she had a cheese kimbap.

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Kim spent time reading subscribers’ comments. When a viewer asked about her weight, she confessed there’s one stubborn area that just won’t slim down. She knows what to do but hasn’t been able to follow through. Now she’s teasing new content and plans to try losing about 2 kg (4.4 lb).

She explained her approach: a light breakfast like yogurt and a little mushroom rice, then only small bites before 5 p.m. That routine helps her lose about 1 kg (2.2 lb) per week. If she stops eating entirely after 5 p.m. and drinks only water, she said she can lose about 2 kg (4.4 lb) in two weeks. If she keeps that up for a month or two, she feels she can eat more afterward without gaining weight. She wants to share her diet-management routine with viewers.

Born in 1978, Kim is 48 this year. A former Miss Korea winner in 2000, she stands 173 cm (5 ft 8 in) tall and weighs 49 kg (108 lb).

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Daniel Kim
content@tenbizt.com

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