{"id":262530,"date":"2026-05-29T01:31:16","date_gmt":"2026-05-28T16:31:16","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/05\/29\/how-ha-ji-wons-15-year-morning-routine-keeps-her-looking-20-in-her-40s\/"},"modified":"2026-05-29T01:31:16","modified_gmt":"2026-05-28T16:31:16","slug":"how-ha-ji-wons-15-year-morning-routine-keeps-her-looking-20-in-her-40s","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/beauty\/2026\/05\/29\/how-ha-ji-wons-15-year-morning-routine-keeps-her-looking-20-in-her-40s\/","title":{"rendered":"How Ha Ji-won’s 15-Year Morning Routine Keeps Her Looking 20 in Her 40s"},"content":{"rendered":"

Translation result<\/p>\n

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It’s the drama everyone is talking about right now.<\/span><\/p>\n

Ha Ji-won stars in \\”Climax.\\”<\/span><\/p>\n

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Looking at Ha Ji-won’s recent photos,<\/span><\/p>\n

haven’t you wondered<\/span><\/p>\n

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that she\u2019s in her forties\u2014and still looks this young?<\/span><\/p>\n

It\u2019s hard to believe, isn\u2019t it?<\/span><\/p>\n

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She isn\u2019t just slender.<\/span><\/p>\n

From skin tone to manner and energy,<\/span><\/p>\n

everything reads as healthy and vital.<\/span><\/p>\n

I stopped scrolling and lingered for a while,<\/span><\/p>\n

watching the photos for longer than I expected.<\/span><\/p>\n

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What\u2019s more striking, though,<\/span><\/p>\n

is that these aren\u2019t short-term fixes.<\/span><\/p>\n

Ha Ji-won says she has kept these habits for 15 years.<\/span><\/p>\n

She calls them simply her routines.<\/span><\/p>\n

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That consistency, she suggests,<\/span><\/p>\n

is what explains her ageless look today.<\/span><\/p>\n

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What exactly sustains it?<\/span><\/p>\n

Here\u2019s a closer look.<\/span><\/p>\n

Let’s break it down.<\/span><\/p>\n

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Can a single morning drink really make that much difference?<\/b><\/span><\/p>\n<\/p><\/div>\n<\/h2>\n

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In Ha Ji-won\u2019s 15-year habit reveal,<\/span><\/p>\n

the first thing that caught my attention<\/span><\/p>\n

was her morning ritual.<\/span><\/p>\n

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Lemon-and-honey tea.<\/span><\/p>\n

She says she\u2019s had it every morning for 15 years\u2014<\/span><\/p>\n

without missing a single day.<\/span><\/p>\n

I\u2019ll admit\u2014that stopped me in my tracks.<\/span><\/p>\n

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She prepares lemon slices, freezes them into cubes,<\/span><\/p>\n

adds honey and repeats the ritual every morning.<\/span><\/p>\n

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It sounds simple,<\/span><\/p>\n

but maintaining it day after day is harder than it seems.<\/span><\/p>\n

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Vitamin C in lemons can brighten skin tone,<\/span><\/p>\n

and its antioxidant properties are thought to slow some signs of aging.<\/span><\/p>\n

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She says adding honey helps retain moisture,<\/span><\/p>\n

so the ritual isn\u2019t only cosmetic.<\/span><\/p>\n

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It appears to steady her skin\u2019s condition over time, rather than offering a quick fix.<\/span><\/p>\n

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What stuck with me was that she drinks it on an empty stomach.<\/span><\/p>\n

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I’ve long reached for coffee first thing in the morning,<\/span><\/p>\n

but after seeing her routine, I\u2019m tempted to try lemon-and-honey tea myself.<\/span><\/p>\n

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Ha Ji-won: a surprising breakfast ritual<\/b><\/span><\/p>\n<\/p><\/div>\n<\/h2>\n

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Among the habits she revealed,<\/span><\/p>\n

the most surprising was her breakfast.<\/span><\/p>\n

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Two boiled eggs, generously drizzled with olive oil,<\/span><\/p>\n

are her go-to pairing.<\/span><\/p>\n

I was skeptical at first,<\/span><\/p>\n

but the more I watched, the more it made sense.<\/span><\/p>\n

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Her meals emphasize protein and healthy fats first,<\/span><\/p>\n

so satiety comes early and carbohydrates fall away naturally.<\/span><\/p>\n

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I once tried a chicken-breast-only diet and gave up quickly,<\/span><\/p>\n

so this method caught my attention.<\/span><\/p>\n

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But Ha Ji-won\u2019s approach felt fundamentally different.<\/span><\/p>\n

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She doesn\u2019t depend on sheer willpower;<\/span><\/p>\n

she trains her body to crave food less.<\/span><\/p>\n

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Including olive oil prolongs satiety,<\/span><\/p>\n

which lowers the risk of overeating later in the day.<\/span><\/p>\n

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What impressed me most was<\/span><\/p>\n

that she even savored every last drop of the olive oil.<\/span><\/p>\n

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In the end, that\u2019s the difference<\/b><\/span><\/p>\n<\/p><\/div>\n<\/h2>\n

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Watching Ha Ji-won’s 15-year habits,<\/span><\/p>\n

one idea kept returning to me.<\/span><\/p>\n

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It wasn\u2019t that each item was extraordinary;<\/span><\/p>\n

the results came from doing simple things for a very long time.<\/span><\/p>\n

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Frankly, lemon-and-honey tea or eggs with olive oil<\/span><\/p>\n

are things nearly anyone could adopt on their own.<\/span><\/p>\n

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The real question is whether you can sustain them for 15 years.<\/span><\/p>\n

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Ha Ji-won didn\u2019t adopt extreme tactics;<\/span><\/p>\n

she chose modest, sustainable habits.<\/span><\/p>\n

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That steady approach, it seems,<\/span><\/p>\n

is the core of both her figure and her ageless presence.<\/span><\/p>\n

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In short, the point of Ha Ji-won\u2019s 15-year reveal<\/span><\/p>\n

is not a secret trick but small routines she never broke.<\/span><\/p>\n

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(Photo source: Ha Ji-won Instagram<\/i><\/span><\/p>\n

YouTube: \\”Class of ’26, Ji-won\\”)<\/i><\/span><\/p>\n

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\u200b<\/i><\/span><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ha Ji-won’s youthful glow at 40 is due to 15 years of dedicated morning routines and skincare habits. Discover her secrets!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_url":"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/thumbnail\/2026\/04\/CP-2025-0224\/thumb-c1daf375-37bf-423b-9647-2d1f6d3cf5ce.jpg","footnotes":""},"categories":[278094],"tags":[],"class_list":["post-262530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"yoast_head":"\nHow Ha Ji-won's 15-Year Morning Routine Keeps Her Looking 20 in Her 40s<\/title>\n<meta name=\"description\" content=\"Ha Ji-won's youthful glow at 40 is due to 15 years of dedicated morning routines and skincare habits. 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