{"id":261437,"date":"2026-05-22T01:37:43","date_gmt":"2026-05-21T16:37:43","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/05\/22\/inside-actress-yoon-jin-yis-kitchen-the-secrets-to-her-familys-healthy-diet\/"},"modified":"2026-05-22T01:37:44","modified_gmt":"2026-05-21T16:37:44","slug":"inside-actress-yoon-jin-yis-kitchen-the-secrets-to-her-familys-healthy-diet","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/food\/2026\/05\/22\/inside-actress-yoon-jin-yis-kitchen-the-secrets-to-her-familys-healthy-diet\/","title":{"rendered":"Inside Actress Yoon Jin-yi’s Kitchen: The Secrets to Her Family’s Healthy Diet"},"content":{"rendered":"

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[MyDaily reporter Kang Da-yun] Actress Yoon Jin-yi (36, Kim Yoon-jin) revealed her food routine for her two daughters \u2014 and even treated viewers to a relaxed Korean comfort-food mukbang.<\/p>\n

On the 12th, her YouTube channel ‘Real Yoon Jin-yi’ uploaded a video titled \\”Actor Yoon Jin-yi’s Self-Care: Trying Everything That’s Good for the Body! (Baeksuk, healthy snacks, supplements, etc.).\\”<\/p>\n

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In the video, Yoon unpacks her grocery haul item by item. First up: baby formula. \\”Formula is a must \u2014 it’s number one for my daughter,\\” she says. Then she points out the tomatoes, stressing they’re pesticide-free. \\”Whenever possible I choose pesticide-free. It’s better for the kids. It costs a little more, but it’s for their health \u2014 you’ll pay more for medicine later,\\” she adds.<\/p>\n

She pulls out eggs she always buys, fresh blueberries that just arrived, ripe strawberries, snacks aimed at kids, antibiotic-free young chicken, garlic, and some medicinal herbs. Yoon says she’ll make baeksuk \u2014 a comforting boiled chicken soup \u2014 simmering it slowly with garlic and potatoes.<\/p>\n

With her long hair tied back, Yoon hard-boils eggs and starts sorting the fruit. As she transfers blueberries and strawberries into containers, she coos, \\”Aren’t these so pretty? Look at the colors.\\” While rinsing the fruit, she playfully pops a soft strawberry into her mouth.<\/p>\n

She jokes in a familiar, mom-to-mom tone: \\”You know how moms are \u2014 we eat the slightly soft ones right away. That’s how we end up gaining weight. Ladies, don’t do that.\\” She chuckles and demonstrates peeling off the soft part and saying, \\”I know I shouldn’t, but I do. People always chase only the freshest-looking produce, and that pushes farmers to use more pesticides. Fresh doesn’t always mean better.\\”<\/p>\n

After sorting fruit, she boils tomatoes to make juice. Dropping them into the blender, she says she won’t waste any pulp. One tip: never add water. And olive oil \u2014 \\”a decent splash,\\” she suggests. \\”Not too much \u2014 about a shot of soju,\\” she clarifies.<\/p>\n

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The chicken baeksuk is the final dish. \\”We eat this a lot at home. It’s so easy there’s almost nothing to do, but the pot matters,\\” she explains, noting she uses a Fissler pot. \\”Food just tastes better in a pot like this.\\”<\/p>\n

Emphasizing how simple it is, she begins prepping the chicken, deftly pulling away excess fat with her hands. She casually mentions, \\”There’s a little part on the wing people usually cut off since no one eats it, but you can leave it \u2014 just wash it well.\\” After adding washed garlic and scallions, filling the pot with water, and bringing it to a rolling boil, the baeksuk is ready.<\/p>\n

At 1:06 p.m., Yoon sat down to eat: homemade tomato juice, boiled eggs, and thoroughly washed strawberries and blueberries. She also carefully took supplements \u2014 iron, collagen, vitamin D, and probiotics \u2014 which she started using to help with dark circles.<\/p>\n

But once the meal was on the table, her healthy routine quickly turned into a full-on mukbang. Tasting a spoonful of steaming white rice, Yoon exclaimed it was \\”crazy good,\\” then added well-fermented cucumber kimchi and green onion kimchi \u2014 true rice thieves. She tried a bite of fish and marveled, \\”This is amazing,\\” before wrapping a big bite of green onion kimchi in rice. After a long, blissful stretch of eating, she suddenly said a quick goodbye and ended the video, leaving viewers smiling.<\/p>\n

Yoon married a finance industry professional four years her senior in 2022, and the couple has two daughters.<\/p>\n

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