{"id":261224,"date":"2026-05-21T01:39:07","date_gmt":"2026-05-20T16:39:07","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/05\/21\/why-korean-sukgat-is-more-than-just-a-decorative-herb-discover-its-health-benefits\/"},"modified":"2026-05-21T01:39:08","modified_gmt":"2026-05-20T16:39:08","slug":"why-korean-sukgat-is-more-than-just-a-decorative-herb-discover-its-health-benefits","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/food\/2026\/05\/21\/why-korean-sukgat-is-more-than-just-a-decorative-herb-discover-its-health-benefits\/","title":{"rendered":"Why Korean &#8216;Sukgat&#8217; is More Than Just a Decorative Herb: Discover Its Health Benefits"},"content":{"rendered":"<p>Translation result<\/p>\n<p><strong>Surprising food: grown as an ornamental in Europe, prized as an herbal ingredient in Korea<\/strong><\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73243 float-center data-idxno=\"73243\" data-type=\"photo\"><img decoding=\"async\" alt=\"magoyasai\" height=\"400\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-88abd678-c3e0-440d-bf61-4ac40272c6a9.png\" width=\"600\"><figcaption>\n   magoyasai<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>Contents<\/strong><\/p>\n<p>Why crown daisy stands out among vegetables<\/p>\n<p>Why its bold aroma matters<\/p>\n<p>Loaded with antioxidant power<\/p>\n<p>Why it\u2019s considered a warming ingredient<\/p>\n<p>How Europe and Korea use it differently<\/p>\n<p>Smart ways to eat crown daisy<\/p>\n<p>Ultimately, food is culture<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73214 float-center data-idxno=\"73214\" data-type=\"photo\"><img decoding=\"async\" alt=\"oishi-kenko\" height=\"390\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-1fa5e573-61f8-49cc-801e-fdf9a11e92f1.jpeg\" width=\"600\"><figcaption>\n   oishi-kenko<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>1. Why crown daisy stands out among vegetables<\/strong><\/p>\n<p>Crown daisy (called ssukgat in Korea) has a fragrance so distinctive that people tend to love it or hate it. In Korea it\u2019s a go\u2011to for stews and soups; in parts of Europe, growers sometimes cultivate it for its scent and delicate flowers. It\u2019s a perfect example of how the same plant can play totally different roles across cultures.<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73218 float-center data-idxno=\"73218\" data-type=\"photo\"><img decoding=\"async\" alt=\"hint-pot\" height=\"400\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-1d80b309-34f3-4b29-aeb9-ab47d9b4ea25.jpeg\" width=\"600\"><figcaption>\n   hint-pot<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>2. Why its bold aroma matters<\/strong><\/p>\n<p>That punchy scent comes from plant-derived aromatic compounds. Strongly scented vegetables often contain a mix of bioactive molecules, which is why chefs and nutrition experts spotlight them for both flavor and potential health benefits.<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73215 float-center data-idxno=\"73215\" data-type=\"photo\"><img decoding=\"async\" alt=\"osaka-mon\" height=\"400\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-fb96a17c-86e4-4836-8726-5969fc615cfa.jpeg\" width=\"600\"><figcaption>\n   osaka-mon<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>3. Loaded with antioxidant power<\/strong><\/p>\n<p>Crown daisy packs vitamins and polyphenols\u2014compounds often linked to lowering oxidative stress and protecting cells. Like many leafy greens, it offers notable nutrient density for its size.<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73219 float-center data-idxno=\"73219\" data-type=\"photo\"><img decoding=\"async\" alt=\"dancyu\" height=\"497\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-f0220aca-83aa-4d77-9de5-f787c9a40431.jpeg\" width=\"600\"><figcaption>\n   dancyu<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>4. Why it\u2019s considered a warming ingredient<\/strong><\/p>\n<p>Because its aroma is so pronounced, crown daisy has long been thought to have warming qualities. Add it to broths and the scent fills the pot\u2014many people say it boosts appetite and gives a comforting, energizing feel.<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73216 float-center data-idxno=\"73216\" data-type=\"photo\"><img decoding=\"async\" alt=\"magoyasai\" height=\"451\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-523ef2e5-bdfb-4f8b-9631-1d85f979a1f7.jpeg\" width=\"600\"><figcaption>\n   magoyasai<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>5. How Europe and Korea use it differently<\/strong><\/p>\n<p>In Europe you\u2019ll sometimes find it grown for its visual appeal\u2014pretty leaves and flowers\u2014while in Korea it\u2019s used mainly as a flavoring ingredient. Koreans often pair crown daisy with rich, fatty dishes like grilled meats or hot pots to cut through oiliness and add brightness.<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73220 float-center data-idxno=\"73220\" data-type=\"photo\"><img decoding=\"async\" alt=\"karaichi\" height=\"450\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-5f761fdd-95de-4253-bfd3-a068b43ea298.jpeg\" width=\"600\"><figcaption>\n   karaichi<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>6. Smart ways to eat crown daisy<\/strong><\/p>\n<p>Don\u2019t overcook it\u2014long heat dulls both aroma and texture. Toss it in at the end of cooking so it wilts briefly, or dress it raw in a salad. It\u2019s also great piled on top of hot pots. Because the flavor is strong, a little goes a long way.<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_73217 float-center data-idxno=\"73217\" data-type=\"photo\"><img decoding=\"async\" alt=\"momogaka\" height=\"568\" loading=\"lazy\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2025-0003\/image-db3f5ae7-af5c-4329-8d27-8f04cfec1dbb.jpeg\" width=\"600\"><figcaption>\n   momogaka<br \/>\n  <\/figcaption><\/figure>\n<\/div>\n<p><strong>7. Ultimately, food is culture<\/strong><\/p>\n<p>In one place it\u2019s admired as an ornamental blossom; in another it\u2019s celebrated as a restorative vegetable. How we value a plant depends entirely on how we choose to use and enjoy it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Europe, the strong aroma of shiso is valued for ornamental use, while in Korea, it&#8217;s a popular herb known for its health benefits.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_url":"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/thumbnail\/2026\/05\/CP-2025-0003\/thumb-1e3c790e-3fdb-4eee-a46c-4d18e510a539.jpg","footnotes":""},"categories":[278098],"tags":[],"class_list":["post-261224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Korean &#039;Sukgat&#039; is More Than Just a Decorative Herb: Discover Its Health Benefits<\/title>\n<meta name=\"description\" content=\"In Europe, the strong aroma of shiso is valued for ornamental use, while in Korea, it&#039;s a popular herb known for its health benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tenbizt.com\/en\/news\/food\/2026\/05\/21\/why-korean-sukgat-is-more-than-just-a-decorative-herb-discover-its-health-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Korean &#039;Sukgat&#039; 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