{"id":261016,"date":"2026-05-20T10:52:40","date_gmt":"2026-05-20T01:52:40","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/05\/20\/how-ahn-sohee-stays-fit-discover-her-surprising-diet-secrets-and-routine\/"},"modified":"2026-05-20T10:52:41","modified_gmt":"2026-05-20T01:52:41","slug":"how-ahn-sohee-stays-fit-discover-her-surprising-diet-secrets-and-routine","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/beauty\/2026\/05\/20\/how-ahn-sohee-stays-fit-discover-her-surprising-diet-secrets-and-routine\/","title":{"rendered":"How Ahn Sohee Stays Fit: Discover Her Surprising Diet Secrets and Routine"},"content":{"rendered":"<p>Translation result<img decoding=\"async\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2023-0085\/image-c4159a1b-8bf2-465c-a4bd-3fb29dec13b0.jpeg\" alt=\"\/\" \uc548\uc18c\ud76c \uc720\ud29c\ube0c><\/p>\n<p>[MyDaily = Reporter Park Seoyeon] Sohee Ahn, a former member of the girl group Wonder Girls, shared details of her personal wellness routine.<\/p>\n<p>On May 1, Sohee uploaded a video to her YouTube channel titled Long time no see, everyone\u2665 Let&#8217;s chat while taking a night walk along the Han River.<\/p>\n<p>In the video, she strolls along the Han River with a new production team and offers an update on her life. Known for her disciplined self-care, she surprised the crew by saying, &#8220;I walk the Han River every day, but I&#8217;ve never tried &#8216;Han River ramen.'&#8221;<\/p>\n<p>She said she had assumed &#8220;Han River ramen&#8221; was a specialty dish, then learned that people simply buy regular packaged ramen and cook it by the river. &#8220;This might sound blunt,&#8221; she added, &#8220;but I rarely eat ramen, so I don&#8217;t have a favorite brand.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2023-0085\/image-a0ca8913-6de1-415c-b85d-4bf0cb9aa732.jpeg\" alt=\"\/\" \uc548\uc18c\ud76c \uc720\ud29c\ube0c><\/p>\n<p>Ultimately, persuaded by the crew&#8217;s comment\u2014&#8221;There&#8217;s a reason it&#8217;s so popular&#8221;\u2014she picked the No. 1 selling ramen. While they prepared the meal, she said, &#8220;I definitely haven&#8217;t had any this year. I don&#8217;t even keep ramen at home. But I do like adding extra noodles.&#8221;<\/p>\n<p>Before the mukbang, Sohee followed the trendy eating order known as &#8220;ya-dan-tan&#8221;\u2014vegetables, then protein, then carbohydrates. She mixed a powdered vegetable supplement into water and drank it, then ate a hard-boiled egg without the yolk before tasting the ramen.<\/p>\n<p>She also mentioned that she ate raw daikon in the car before arriving on set, a routine she adopted after starting theater work this year.<\/p>\n<h3>Most read news<\/h3>\n<ul>\n<li>\n<p><span>Shinji and Moonwon reveal outdoor wedding\u2026 Kim Jong-min and Baekga&#8217;s surprise performance brings guests to tears<\/span><\/p>\n<\/li>\n<li>\n<p><span>Choi Jun-hee offers bold support for her fianc\u00e9\u2026 undergoes rhinoplasty, saying, &#8220;When you love someone, you start to resemble them&#8221;<\/span><\/p>\n<\/li>\n<li>\n<p><span>Lee Da-hye stuns in a daring, back-baring look\u2026 barely held together by thin straps<\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Former Wonder Girls member Ahn Sohee shares her strict self-care routine and dietary habits during a Han River walk on her YouTube channel.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_url":"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/thumbnail\/2026\/05\/CP-2023-0085\/thumb-285f4c81-b3c8-426c-9c6f-ea6716192140.jpg","footnotes":""},"categories":[278094],"tags":[],"class_list":["post-261016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Ahn Sohee Stays Fit: Discover Her Surprising Diet Secrets and Routine<\/title>\n<meta name=\"description\" content=\"Former Wonder Girls member Ahn Sohee shares her strict self-care routine and dietary habits during a Han River walk on her YouTube channel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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