{"id":260166,"date":"2026-05-12T00:14:19","date_gmt":"2026-05-11T15:14:19","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/05\/12\/is-yoga-the-secret-to-lee-hyoris-happiness-discover-her-tips-for-a-healthier-lifestyle\/"},"modified":"2026-05-12T00:14:20","modified_gmt":"2026-05-11T15:14:20","slug":"is-yoga-the-secret-to-lee-hyoris-happiness-discover-her-tips-for-a-healthier-lifestyle","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/beauty\/2026\/05\/12\/is-yoga-the-secret-to-lee-hyoris-happiness-discover-her-tips-for-a-healthier-lifestyle\/","title":{"rendered":"Is Yoga the Secret to Lee Hyori&#8217;s Happiness? Discover Her Tips for a Healthier Lifestyle"},"content":{"rendered":"<p>Translation result<img decoding=\"async\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2023-0088\/image-39c9e02f-9d21-457b-9743-d10df3de8a22.png\" alt=\"[\uc720\ud29c\ube0c\" \uc544 \uc694\uac00] class=\"img_LSize\"> [Herald Muse Reporter Kim Minji] Singer Lee Hyori says yoga transformed her life.<\/p>\n<p>Lee, who opened a yoga studio in Seoul about seven to eight months ago, appeared on the YouTube channel &#8216;Ah Yoga&#8217; on the 11th to discuss her practice.<\/p>\n<p>After practicing daily while living on Jeju Island, Lee established her own studio in Seoul to share yoga with a broader audience. For her, yoga became a \\&#8221;healthy addiction.\\&#8221;<\/p>\n<p>Lee said, \\&#8221;I fell into such a healthy addiction to yoga that I never fell into other addictions\u2014I&#8217;m so grateful. It&#8217;s been 12 years.\\&#8221; She added, \\&#8221;I&#8217;m not the type to stick with something consistently. Usually when I try something, I think, &#8216;This is enough,&#8217; but yoga made me proud of myself.\\&#8221;<\/p>\n<p> <img decoding=\"async\" src=\"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/image\/2026\/05\/CP-2023-0088\/image-55120717-7e07-4509-bd2b-189c9c98aaf0.png\" alt=\"[\uc720\ud29c\ube0c\" \uc544 \uc694\uac00] class=\"img_LSize\"> She said choosing yoga also boosted her self-esteem: \\&#8221;Who knew I had this kind of persistence? It made me feel proud that I could be consistent.\\&#8221;<\/p>\n<p>Lee thanked the dedicated members at her studio. \\&#8221;The early-morning class really works hard; those students put a lot of effort into signing up,\\&#8221; she said, noting their commitment motivates her to push herself.<\/p>\n<p>She added that she has never taught the exact same class twice. \\&#8221;When someone is brand-new to yoga, I change my teaching approach. Sometimes I teach entirely for beginners, and that can be refreshing for experienced students, too \u2014 returning to basics can be really beneficial,\\&#8221; she said.<\/p>\n<p>Lee married musician Lee Sang-soon in 2013. After living on Jeju for about a decade, the couple moved to Pyeongchang-dong in Jongno District, Seoul, in September of last year. She now runs her studio in Seoul while occasionally taking on broadcast work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Singer Lee Hyori shares her life transformation through yoga, expressing gratitude for her journey and the positive impact it has on her.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_url":"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/thumbnail\/2026\/05\/CP-2023-0088\/thumb-7789bdd1-0eb2-45c8-b9a3-7daf6b7fdd60.jpg","footnotes":""},"categories":[278094],"tags":[],"class_list":["post-260166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Yoga the Secret to Lee Hyori&#039;s Happiness? 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