{"id":257980,"date":"2026-04-21T00:13:50","date_gmt":"2026-04-20T15:13:50","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/04\/21\/nam-boras-pregnancy-journey-how-she-maintains-stunning-fitness-at-8-weeks-to-go\/"},"modified":"2026-04-21T00:13:51","modified_gmt":"2026-04-20T15:13:51","slug":"nam-boras-pregnancy-journey-how-she-maintains-stunning-fitness-at-8-weeks-to-go","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/beauty\/2026\/04\/21\/nam-boras-pregnancy-journey-how-she-maintains-stunning-fitness-at-8-weeks-to-go\/","title":{"rendered":"Nam Bora&#8217;s Pregnancy Journey: How She Maintains Stunning Fitness at 8 Weeks to Go"},"content":{"rendered":"<p>Translation result<\/p>\n<div>\n<figure class=\"photo-layout\" image photo_136063 float-center data-idxno=\"136063\" data-type=\"photo\"><img alt=\"src=contents\/crawler-dev\/image\/2026\/04\/CP-2024-0004\/image-b1eef916-4fa7-41f5-be0b-ce159e6e63c1.png\"><figcaption><\/figcaption><\/figure>\n<\/div>\n<p>[EPN Enpinow reporter Ko Nari] Nam Bo-ra is drawing attention for her disciplined self-care as she nears the end of her pregnancy.<\/p>\n<p>On April 20, Nam posted on her channel to show that she has maintained her figure despite being full term.<\/p>\n<p>In the photos, she wears form-fitting activewear that highlights her full-term \\&#8221;D-line\\&#8221; and smiles with evident pride. Her face and limbs show no excess weight, suggesting steady management of her body throughout her pregnancy.<\/p>\n<p>Nam wrote, \\&#8221;Eight weeks left,\\&#8221; and said she hopes to give birth naturally, without induction or an epidural. She emphasized that she is careful about both exercise and diet and disclosed her weight as 59.4 kg (131 lb), underscoring a figure that many would find unusual for an expectant mother.<\/p>\n<p>Online commenters left supportive messages such as, \\&#8221;I&#8217;ll pray for you \u2014 wishing you a safe delivery,\\&#8221; \\&#8221;I&#8217;m torn between a C-section and natural birth,\\&#8221; and \\&#8221;I think you can do it.\\&#8221;<\/p>\n<p>Nam first came to public attention in 2005 as the eldest of 11 siblings on television. Since then, she has continued to work steadily, appearing in the film Sunny and the dramas The Moon Embracing the Sun and Shark.<\/p>\n<p>Last year she announced her marriage to a husband her own age and made headlines when she said, \\&#8221;I want to have many children; my husband agreed to up to four.\\&#8221; She remains in regular contact with her fans.<\/p>\n<p>Photo=Nam Bo-ra<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nam Bora showcases impressive self-care during her late pregnancy, maintaining her figure and expressing a desire for natural childbirth.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_url":"https:\/\/cdn-union.tenbizt.com\/contents\/crawler-dev\/thumbnail\/2026\/04\/CP-2024-0004\/thumb-1504f47f-0352-48f6-9816-6b75ebbd50f6.jpg","footnotes":""},"categories":[278094],"tags":[],"class_list":["post-257980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nam Bora&#039;s Pregnancy Journey: How She Maintains Stunning Fitness at 8 Weeks to Go<\/title>\n<meta name=\"description\" content=\"Nam Bora showcases impressive self-care during her late pregnancy, maintaining her figure and expressing a desire for natural childbirth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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