{"id":255443,"date":"2026-04-04T00:19:34","date_gmt":"2026-04-03T15:19:34","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/04\/04\/sung-si-kyung-lost-10kg-2\/"},"modified":"2026-04-15T16:46:24","modified_gmt":"2026-04-15T07:46:24","slug":"sung-si-kyung-lost-10kg-2","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/music\/2026\/04\/04\/sung-si-kyung-lost-10kg-2\/","title":{"rendered":"How Sung Si-kyung Lost 10kg in 2 Months: Tips from the &#8216;Gomak Boyfriend&#8217; Star"},"content":{"rendered":"<p>[JoyNews24 Reporter Lee Ji-young] Singer Sung Si-kyung shared a playful &#8216;Music Bank&#8217; staircase shot.<\/p>\n<p>On April 2, KBS2&#8217;s official social media account for The Seasons \u2014 Sung Si-kyung&#8217;s &#8216;Eardrum Boyfriend&#8217; \u2014 posted a video featuring the singer. The post was captioned, \\&#8221;I didn&#8217;t know MCs had to do this&#8230;\\&#8221;<\/p>\n<p>The clip shows Sung Si-kyung attempting the customary staircase photo idols leave when they appear on KBS2&#8217;s Music Bank. Superimposed text reads: \\&#8221;POV: When you think being the MC of The Seasons is all you have to do, but then you find out you also have to dance and do awkward acting.\\&#8221;<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/contents-cdn.viewus.co.kr\/image\/2026\/04\/CP-2023-0079\/image-35b52325-5833-4878-bbc0-6ac7e968b938.jpeg\" alt=\"&nbsp;  Sung Si-kyung [Photo: Official \\'The Seasons\\' social media]\" \/><figcaption>&nbsp;  Sung Si-kyung [Photo: Official &#8216;The Seasons&#8217; social media]<\/figcaption><\/figure>\n<p>Earlier, Sung revealed he lost roughly 10 kilograms (about 22 pounds) in roughly two months after being named the face of a beauty brand.<\/p>\n<p>Meanwhile, Sung Si-kyung currently hosts KBS2&#8217;s The Seasons \u2014 &#8216;Sung Si-kyung&#8217;s Eardrum Boyfriend.&#8217;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Singer Sung Si-kyung shared a stair shot on &#8216;Music Bank&#8217;, surprising fans with a video posted on the show&#8217;s official SNS.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_url":"https:\/\/contents-cdn.viewus.co.kr\/image\/2026\/04\/CP-2023-0079\/image-35b52325-5833-4878-bbc0-6ac7e968b938.jpeg","footnotes":""},"categories":[278101],"tags":[],"class_list":["post-255443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-music"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Sung Si-kyung Lost 10kg in 2 Months: Tips from the &#039;Gomak Boyfriend&#039; Star<\/title>\n<meta name=\"description\" content=\"Singer Sung Si-kyung shared a stair shot on &#039;Music Bank&#039;, surprising fans with a video posted on the show&#039;s official SNS.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tenbizt.com\/en\/news\/music\/2026\/04\/04\/sung-si-kyung-lost-10kg-2\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Sung Si-kyung Lost 10kg in 2 Months: Tips from the &#039;Gomak Boyfriend&#039; Star\" \/>\n<meta property=\"og:description\" content=\"Singer Sung Si-kyung shared a stair shot on &#039;Music Bank&#039;, surprising fans with a video posted on the show&#039;s official SNS.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tenbizt.com\/en\/news\/music\/2026\/04\/04\/sung-si-kyung-lost-10kg-2\/\" \/>\n<meta property=\"og:site_name\" content=\"nonhyeon-ilbo\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-03T15:19:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-15T07:46:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tenbizt.com\/en\/wp-content\/uploads\/2026\/04\/CP-2023-0079-36232118_thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"956\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\uac1c\ubc1c\uae30\ud68d\ud300\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tenbizt.com\/en\/news\/music\/2026\/04\/04\/sung-si-kyung-lost-10kg-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tenbizt.com\/en\/news\/music\/2026\/04\/04\/sung-si-kyung-lost-10kg-2\/\"},\"author\":{\"name\":\"\uac1c\ubc1c\uae30\ud68d\ud300\",\"@id\":\"https:\/\/tenbizt.com\/en\/#\/schema\/person\/b2265094fd34d8bb5cfbaf6040fa17d3\"},\"headline\":\"How Sung Si-kyung Lost 10kg in 2 Months: Tips from the &#8216;Gomak Boyfriend&#8217; 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