{"id":254693,"date":"2026-04-01T00:37:41","date_gmt":"2026-03-31T15:37:41","guid":{"rendered":"https:\/\/tenbizt.com\/en\/news\/uncategorized\/2026\/04\/01\/40kg-weight-loss-hong-yoon-hwa\/"},"modified":"2026-04-15T16:42:40","modified_gmt":"2026-04-15T07:42:40","slug":"40kg-weight-loss-hong-yoon-hwa","status":"publish","type":"post","link":"https:\/\/tenbizt.com\/en\/news\/entertainment\/2026\/04\/01\/40kg-weight-loss-hong-yoon-hwa\/","title":{"rendered":"40kg Weight Loss: Hong Yoon-hwa’s Journey and Surprising Health Changes Revealed"},"content":{"rendered":"

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[Sports Today reporter Kim Tae-hyung] Comedian Hong Yun-hwa has opened up about how losing 40 kg has changed her life.<\/p>\n

The March 31 episode of SBS\u2019s Same Bed, Different Dreams 2 \u2014 You Are My Destiny featured Seo Eun-hye and Hong Yun-hwa.<\/p>\n

Seo Eun-hye, a writer with Down syndrome, told Hong she finds her endearing and confessed she\u2019s a fan. Seo said she\u2019s seen Hong on MBC\u2019s Midnight Ghost Stories and declared herself a fan. Kim Gu-ra, the show\u2019s MC, quipped that he\u2019s appeared on the program twice and joked, \u201cIf you like her this much, imagine how much I\u2019d like her after seeing her every day.\u201d Lee Ji-hye and Lee Hyun added they might make appearances on Midnight Ghost Stories just to win Seo\u2019s favor.<\/p>\n

Hong drew attention after losing 40 kg (about 88 pounds) in nine months. Former athlete Seo Jang-hoon asked Seo Eun-hye whether Hong looks better now or before the weight loss. Seo Eun-hye laughed and said Hong\u2019s videos pop up on YouTube, but again insisted she hadn\u2019t watched them, which prompted more laughter.<\/p>\n

Seo, who is also dieting, said she has lost 4 kg so far. She said her eating habits have changed and that she\u2019s been eating mushrooms and carrots. When Lee Ji-hye asked whether Seo had originally disliked vegetables, Seo didn\u2019t answer. Lee Ji-hye joked that she was determined to appear on Midnight Ghost Stories no matter what, drawing laughs.<\/p>\n

In a taped segment, Hong visited a university hospital with her husband, Kim Min-gi. She explained why they went: after losing 40 kg recently, she began experiencing unfamiliar symptoms and felt she couldn\u2019t manage them alone, so she sought medical advice.<\/p>\n

At the hospital, Hong admitted she felt uneasy and that her body felt strange. She met with a leading obesity specialist and described her condition: \u201cI lost 40 kg in nine months. I\u2019m very tired. I\u2019m not depressed, but I\u2019ve become much calmer. Everything feels different and unfamiliar. I used not to feel cold \u2014 even in winter I\u2019d wear a down coat just to fit in, not because I was cold. Now the world feels so cold; my hands tremble from it.\u201d<\/p>\n

The specialist said Hong\u2019s body is adjusting to having less fat and that this is a normal part of the process.<\/p>\n

Hong also said she intentionally gained 4 kg to address nutritional deficiencies. The specialist warned that this could signal the start of a rebound: deliberately gaining 4 kg to correct nutrient shortfalls isn\u2019t necessarily wise. It might be an early stage of yo-yo weight gain, and a small lapse could lead to rapid weight regain.<\/p>\n

[Sports Today reporter Kim Tae-hyung ent@stoo.com<\/font><\/span>]
\u300cUp-close, ultra-fun news \u24d2 Sports Today\u300d <\/p>\n

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Comedian Hong Yoon-hwa shares her journey of losing 40kg and the unexpected changes in her body and health following the weight loss.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_url":"https:\/\/contents-cdn.viewus.co.kr\/image\/2026\/03\/CP-2023-0081\/image-083a5ee4-697a-4b08-8340-c0a0ff7b311a.jpeg","footnotes":""},"categories":[278102],"tags":[],"class_list":["post-254693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"yoast_head":"\n40kg Weight Loss: Hong Yoon-hwa's Journey and Surprising Health Changes Revealed<\/title>\n<meta name=\"description\" content=\"Comedian Hong Yoon-hwa shares her journey of losing 40kg and the unexpected changes in her body and health following the weight loss.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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